Showing posts with label spirituality. Show all posts
Showing posts with label spirituality. Show all posts

Sunday, April 25, 2010

Thoughts on Faith

My recent endeavors into a new industry has led me to think about faith quite a bit in the past several weeks. Not the Bible-thumping Good-News-Telling kind of faith, but the kind of faith that lies deep within our guts and tells us when something is "right" or "wrong." Not in the moral sense, mind you; rather in the sense that something is "right" for a person to do, or even that one can do something at all. One of the several definitions of faith is "a firm belief in something for which there is no proof."

Naturally, since my decision to embark in becoming a personal trainer was solidified last February, I have had my moments of doubt. What if I don't know what I'm talking about? What if no one will hire me? What if I hate it? All these questions and more have entered my mind a time or two, or three. And each time it's been a bit of an effort to push them back. Why not stay where it's comfortable? After all, the economy is bad, people don't have extra money to spend on personal trainers, and employers want employees who have experience. The odds are certainly against me.

Despite the odds, and what others have had to tell me about said picky employers and said bad economy, my gut's message to me is loud and clear: YOU MUST DO THIS. When I'm in the gym working out, and witness other trainers working with clients, I imagine how I might be better at it. When I'm running, or taking a walk, or showering, or doing any mundane thing, I see myself training clients. It's an image that has been in my head for years, but the closer my exam date gets, the more often I hold these images. I know this is the right thing for me, and not just because I want out of the cubicle life. I know it's right because it's what I love. And I'm not going to let any shadow of a doubt tell me to give up before I try.

My faith is what nurtures my ambition. Perhaps it is God in there telling me what is mine to do, I'm open to that. I have no "hard evidence" to support my future successes other than the knowledge that I will work as hard as possible to be a part of a pro-health movement. If it's not a scientific conclusion, must it be a spiritual one?

Saturday, November 7, 2009

Women & Spirituality Conference

Last weekend I spent my free time at the Women & Spirituality conference Minnesota State University, Mankato. I was honored with leading a session on Tai Chi Chuan and Meditation, plus being able to partcipate in the rest of the conference. Although this conference is nearly thirty years old, I had never been. So when the opportunity was presented to me through my Tai Chi school to lead a session, I chomped at the bit.

It had the standard conference formula: a key note speaker, workshops, and opportunities to socialize. The key note was an Indian lady who studied global agriculture and spoke on the necessity of keeping our nourishment sacred. She said that women are the "sacred seed keepers," that seeds hold the essence of life within them until conditions are right for growth. She spoke about corporate farming, seed patents, and the impact of corporate farming on third world countries. This topic was new to me, and as she spoke I began to realize that I have less control over what I put in my body than I once thought.

Lunch was an interesting adventure. Minnesota State has partnered with the likes of Taco Bell and Chick Filet for its students, sort of ironic that hundreds of conference goers went from hearing the evils of corporate food to eating Taco Bell! I settled for a special-ordered turkey burger from the burger place which was of little consequence. I sat with two women I had never met named Linda and Emma (or maybe Eloise). They were putting on a workshop on trance dancing. Linda was a small gray haired white lady with horn-rimmed reading glasses wearing a tie-dyed tee shirt. Emma was an overweight cheerful black lady with curly hair. They were very friendly and quite the pair, but could not convince me to try trance dancing.

My session was in the first time slot. I only had four partcipants, but I went with the flow and allowed it to be more conversational than classroomy. We had a relaxing meditation, and they all took to the Cloud Hands posture fairly easily. I was able to make sure they got the attention they needed and the group chemistry was on point. While I was teaching, I found myself being more and more at home in my own skin, like leading these ladies in Cloud Hands was exactly what I was supposed to be doing at that point in time. I lost myself to each moment, peppering our exercise with quotes from the Classics and reminders to tuck hips and drop shoulders. The words flowed from my mouth as naturally as the Mississippi flows south, and I am thankful to have had that experience.

After my session was complete, I was free to indulge in what others had to offer. Of the three I attended, the class called "The Energy Anatomy of Relationships" was by far the most telling and most insightful to my personal situations. I learned about how we slip into survival mode in our adult relationships, residual from our child-parent relationships. We can also end up co-dependent by allowing the person we are in a relationship with to take our energy without ever returning any of theirs. That was a familiar story to me, and I learned that when I offer anything in any relationship, it must come from a place of love and/both wisdom in order to discern the difference between truly supporting the other and being preyed upon.

All in all it was a telling weekend for me. I felt at home, and with friends. It was a conference where words like "chakra" and "aura" are thrown around freely and where nearly every face smiled and said hello, at least. The energy was positive and light and I felt at ease the whole time I was there, and I look forward to going again next year.